數據以健身房的 Inbody 為準。固定於健身後並小便完後檢測。
日期 | 體重 KG | 脂肪比例 | 脂肪實際重量 KG | 肌肉實際重量 KG | |
---|---|---|---|---|---|
2025-08-27 | 113.8 | 40.4 | 46.0 | 38.7 | |
2025-01-15 | 114.8 | 41.3 | 47.5 | 38.4 | |
2024-12-20 | 113.0 | 38.8 | 43.8 | 39.6 | |
2024-10-17 | 111.4 | 39.9 | 44.4 | 38.0 | |
2024-09-18 | 113.0 | 40.7 | 46.0 | 38.1 | |
2024-08-16 | 112.2 | 39.9 | 44.8 | 38.4 | |
2024-07-19 | 111.3 | 41.1 | 45.8 | 37.2 | |
2024-05-17 | 111.6 | 38.7 | 43.2 | 39.1 | |
2024-04-12 | 109.6 | 40.1 | 44.0 | 37.3 | |
2024-02-16 | 110.4 | 39.5 | 43.6 | 37.9 | |
2023-12-19 | 108.8 | 39.0 | 42.5 | 37.8 | |
2023-07-18 | 107.6 | 39.2 | 42.2 | 37.1 | |
2023-06-27 | 108.0 | 39.9 | 43.1 | 36.8 | |
2023-05-16 | 107.9 | 39.9 | 43.1 | 36.8 | |
2023-04-18 | 107.9 | 38.7 | 41.8 | 37.6 | |
2023-03-21 | 106.0 | 40.1 | 42.5 | 35.9 | |
2023-02-17 | 106.6 | 39.4 | 42.0 | 36.5 | |
2023-01-13 | 106.5 | 40.1 | 42.7 | 36.2 | |
2022-11-09 | 106.1 | 38.2 | 40.5 | 37.3 | |
2021-07-27 | 91.0 | 32.8 | 29.9 | 34.5 | 使用胰妥讚三個月 |
2021-04-30 | 95.4 | 34.0 | 32.4 | 35.7 | 使用胰妥讚一個月 |
2020-10-31 | 100.3 | 34.7 | 34.8 | 37.2 | |
2020-07-28 | 99.6 | 35.3 | 35.2 | 36.6 | |
2020-01-02 | 95.7 | 33.9 | 32.4 | 36.0 | |
2019-01-04 | 85.7 | 32.9 | 28.2 | 32.3 |